We live, we learn, or at least, hopefully, we learn. That’s one of the reasons we are given baby teeth as children—to learn how to take care of them before the official ones kick in. But old habits can die hard, and some of us are guilty of oral habits that destroy...
Gut health is directly linked to overall health. People with a healthy gut tend to be sick less frequently than those with GI (gastrointestinal) issues. This is because most cells that make up the immune system are located in the gut. But gut health is also linked to...
