Smiles are good for the soul. When you smile, your brain releases endorphins, which are natural painkillers and mood elevators. This can help reduce stress and anxiety and even lower blood pressure. Smiling also boosts your immune system by increasing the production...
Gut health is directly linked to overall health. People with a healthy gut tend to be sick less frequently than those with GI (gastrointestinal) issues. This is because most cells that make up the immune system are located in the gut. But gut health is also linked to...
I am not sure about you, but time is lacking in many business relationships. This is especially true for healthcare relationships in Bend, Oregon. A 2018 study of 19,000 healthcare providers found that the time spent with a patient was between 13-24 minutes, with 25%...
It’s that pumpkin spice time of year when the leaves are aglow with majestic hues of red and yellow, and fireplaces are dusted off and turned back on to keep us snuggly as we sip our coffee and tea. And while you consider how to carve your pumpkin, consider the mouth...
We are creatures of evolution and are grateful for three significant evolutionary changes: opposable thumbs, losing body hair, and larger brains. An area that hasn’t entirely kept up with evolution is wisdom teeth, also known as third molars. Our ancestors had larger...
I remember going into my grandparent’s bathroom as a child and seeing their dentures soaking at night. Dentures were the norm until advancements in dentistry proved there was a longer-lasting and functional treatment available for missing teeth – dental...
